Hey \xa0 For much of the past three decades, carbohydrates have been considered an enemy of weight loss and healthy eating. But the truth is, not all carbs are created equal, nor will they, by definition, hinder weight loss or healthy eating. In fact, there are numerous healthy carbs that support your health and well-being, and can actually help you to stay on track with your nutrition plan and transformation challenge. Here are nine reasons why you don't need to fear healthy carb Enjoy Today's Short Blog: 9 Reasons You Don’t Need to Fear Healthy Carbs | 
