\xa0 A strong, healthy, beautiful body starts on the inside -- what we eat and drink (as well as what we limit/avoid) has profound effects on how we feel, perform, recover, and look. It comes as no surprise then that a nutritious diet is paramount to supporting a fit, vibrant lifestyle, and it also helps the body to recover faster, be it from a hard workout, illness, or lifestyle stress. Protein is a fundamental component of a healthy diet as it supplies the essential amino acids, BCAA/EAA, to effectively repair itself, synthesize hormones/neurotransmitters, build lean muscle, and hundreds of other biological processes. No protein is more abundant in the body than collagen. It's the main structural building block of the body found prevalently in the skin, hair, nails, bones, ligaments, tendons, and blood vessels. While the body can synthesize collagen, natural production of it declines throughout life starting in your 20's. To support collagen production, 1UP Nutrition has released an enhanced collagen supplement -- Hydrolyzed Collagen Peptides Plus -- that supplies a multi-collagen complex rich in protein & amino acids as well as powerful ingredients that aid collagen synthesis, promote longevity, and support antioxidant defense across multiple fronts. Enjoy Today's Short Blog: Hydrolyzed Collagen Peptides PLUS 101 \xa0 | 
