The Metabolic Mastery Method with Anoop Asok & Ann-Maria Tom

The Metabolic Mastery Method

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This week, we welcome Anoop Asok and Ann-Maria Tom to The Health Sessions.

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Together they are known as the Weight Loss Whisperers who focus on metabolic mastery and hormonal health to provide their clients with real results.

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In this episode, Stu, Anoop and Ann-Maria discuss where so many of us go wrong when wanting to lose weight, the importance of calories versus quality of food and the strategy to actually keep the weight off for good.\xa0

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The views expressed on this podcast are the personal views of the host and guest speakers and not the views of Bega Cheese Limited or 180 Nutrition Pty Ltd. In addition, the views expressed should not be taken or relied upon as medical advice. Listeners should speak to their doctor to obtain medical advice.

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Disclaimer: The transcript\xa0has not been proofread and some words may be mis-transcribed.

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