My top 3 bloat-busting tips (try them tonight!)

95% of Americans DON'T do #3... and it's clearly causing serious problems!

Activated You sent this email to their subscribers on February 6, 2024.
95% of Americans DON'T do #3... and it's clearly causing serious problems!
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\t\t\t\t\t\t-, picture this:
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\t\t\t\t\t\tYou’re getting ready for the day, you pick out your outfit, and you’re feeling great. Until…
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\t\t\t\t\t\tYou try on your clothes, and BAM — instant discomfort.
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\t\t\t\t\t\tAll becauseyou’re bloated.
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\t\t\t\t\t\tYou might think back on what you ate last night… and even swear to avoid those foods in the future.
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\t\t\t\t\t\tBut before you cut any foods out of your diet…
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\t\t\t\t\t\tI have 3 simple ways to help youbeat bloat— while still enjoying your favorite foods.
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\t\t\t\t\t\tSo if you want to enjoy your meals (without feeling like you have a “balloon belly” later), give these tricks a try:
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Bloat-Buster #1: Straighten up.
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\t\t\t\t\t\tSitting up straight when you eathelps your organs align properly…
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\t\t\t\t\t\tAllowing food to move through your system smoothly — and alleviating issues like acid reflux, bloating,andconstipation.
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\t\t\t\t\t\tSo if you want to avoid uncomfortable bloating…
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\t\t\t\t\t\tEat every meal in a chair at a table (instead of on the couch, for instance), and keep your back straight against the back of your chair.
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\t\t\t\t\t\tYou’ll likely feel much better once you’re finished — and for hours after.
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Bloat-Buster #2: Chew, chew, chew!
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\t\t\t\t\t\tChew each bite of your food 20-30 timesbefore swallowing. This can send signals to your body to produce moresalivaanddigestive enzymes
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\t\t\t\t\t\tWhich helps your body break down food, and makes it easier on your digestive system.
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\t\t\t\t\t\tChewing your food this much can also help with mindful eating — and help you notice when you’re feeling full.
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\t\t\t\t\t\tThat way, you can finish every meal feeling satisfied and nourished, rather than overstuffed and uncomfortable.
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Bloat-Buster #3: Fill up with fiber.
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\t\t\t\t\t\tBut not just any fiber...
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\t\t\t\t\t\tTo relieve bloat,you wantprebiotic fiber— like chicory root, dandelion greens, leeks, asparagus, and barley to name a few.
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\t\t\t\t\t\tPrebiotic fiber doesn’tjusthelp poop move through your body smoothly…
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\t\t\t\t\t\tIt also feeds the goodbacteria in your gut,which supports your overall gut health long after you’re done eating.
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\t\t\t\t\t\tThe result? A slimmer-feeling belly, less bloat, and more confidence all day long.
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\t\t\t\t\t\tThere’s just ONE catch with Bloat-Buster #3:
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\t\t\t\t\t\tTOO MUCH fiber can have the opposite effect on your gut — causing uncomfortable bloating and digestive discomfort.
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\t\t\t\t\t\tSo not only do you have to select the rightkindof fiber… you also need to choose the rightamount
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\t\t\t\t\t\tAnd then, do that every single day.
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\t\t\t\t\t\tIf that sounds like a lot of work, you’re not alone…
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\t\t\t\t\t\tThat’s probably whyonly 5% of people in the United States get enough fiberin their diet.1
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\t\t\t\t\t\t(It’s no wonder peopleeverywherestruggle with poor gut health, and all the things that come with it — like bloating, low energy, brain fog, and even trouble losing weight.)
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\t\t\t\t\t\tWhen I first read that statistic, I was in shock.
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\t\t\t\t\t\tCould all these problems really be from a lack of fiber?
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\t\t\t\t\t\tI had to find out if it was true.
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\t\t\t\t\t\tAnd I went to work with my doctor and partner, Dr. Frank Lipman, to see how I could get more prebiotic fiber in my diet.
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\t\t\t\t\t\tNow, I’ll be honest — I wasn’t about to start eating a bunch of chicory root or asparagus for prebiotic fiber every day.
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\t\t\t\t\t\tInstead, we sourced the healthiest prebiotic fiberpowderswe could find, and the ideal balance of them all to nourish my gut, without overdoing it.
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\t\t\t\t\t\tAfter I got them into my diet every day, I noticed a total transformation with my digestion and regularity…
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\t\t\t\t\t\tAnd in my confidence!
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\t\t\t\t\t\tAfter all, when you’renotstruggling with bloat, your confidence pretty much skyrockets! And I knew I had to share this with the ActivatedYou family.
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\t\t\t\t\t\tWe called this superblendGut Balance— packed with 4 potent types of prebiotic fiber to nourishandstrengthen the good bacteria your gut loves.
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\t\t\t\t\t\tGut Balance adds gut-nourishing, bloat-busting prebiotic fiber to your daily routine — including: \t\t\t\t\t\t
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  • Acacia Fiberto decrease hunger, help you feel fuller\xa0faster, and relieve digestive discomfort.
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  • Flaxseedto help keep your bowel movements regular, with fewer “surprise” bathroom emergencies.
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  • Oat Branwhich can help soften your stool, so you can enjoy quick and easy bathroom trips.
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  • Larch arabinogalactan fiber,which can help “feed” the good bacteria in your gutandsupercharge any probiotics you take.
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\t\t\t\t\t\tSimply take 2 capsules with breakfast, and 2 capsules with dinner, and you’ll feed your body the fiber itcraves
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\t\t\t\t\t\tAnd in turn, you can feel comfortable and more regular, with less pesky bloating.
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\t\t\t\t\t\tBut we face a really unique problem with Gut Balance.
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\t\t\t\t\t\tDemand for this formula isconsistently high…
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\t\t\t\t\t\tAnd one of the fibers in this formula (acacia fiber) has been particularly difficult to get our hands on recently…
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\t\t\t\t\t\tIn fact, it’s been nearly2 yearssince I’ve offered a discount like this on Gut Balance.
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\t\t\t\t\t\tBut we just got in a fresh shipment last night… and I’m giving you the exclusive chance to stock upright nowat up to66% off!(That’s just \\$17 per bottle.)
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\t\t\t\t\t\tFor the first time in 2 years: Nourish your gut and beat bloat with up to 66% off Gut Balance.
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\t\t\t\t\t\tOnce people started trying it, the results were astounding.
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“I have had stomach issues for years. Trying new fiber, probiotics, prebiotics, diet change everything you can think of.This is the first time I have ever felt this good in years!!!absolutelyno bloatingfrom this… just“regular“ old me.I would recommend this.. over and over again.”*
\t\t\t\t\t\t~ Rebecca
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“This… madea big difference in my overall wellness,and [I] have very regular bowel movements. Thisaffects my moodsince I'mmore comfortable and energetic. It is a great product that definitely achieves what it sets out to do:)An absolute must for people having digestive problems!”*
\t\t\t\t\t\t~ Michelle
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“So far it’s beenreally helpful for digestionandlosing some fataround the waistline!”*
\t\t\t\t\t\t~ Molly
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\t\t\t\t\t\tPretty amazing, right?
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\t\t\t\t\t\tSo instead of squeezing into your jeans in the morning… you canslip them on with ease, and feel light on your feet all day.
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\t\t\t\t\t\tInstead of struggling in the bathroom for too long…you can be in and out, in no time at all.
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\t\t\t\t\t\tInstead of feeling backed up or weighed down by “digestive gunk”…you can feel light, slim, and confident.
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\t\t\t\t\t\tBut like I said before, Gut Balance sales areextremely rare…
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\t\t\t\t\t\tAnd once our last discounted jar is claimed, I can’t promise you’ll see another sale like this anytime soon.
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\t\t\t\t\t\tSo I highly encourage you to claim your supplynow, while you can get yours for just\\$17 per bottle.
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\t\t\t\t\t\t(That’s a steal for feeling unwavering confidence every time you get ready for your day!)
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\t\t\t\t\t\tSimply click here to claim your super rare discount on Gut Balance — as little as \\$17 per bottle [limited sale inventory, don’t wait]
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\t\t\t\t\t\tTo a healthy, balanced life,
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\t\t\t\t\t\tMaggie Q
\t\t\t\t\t\tActivatedYou Founder
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\t\t\t\t\t\tP.S. Once you feel how great it is when your gut is running smoothly…
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\t\t\t\t\t\tYou won’t want to go a single day without Gut Balance.
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\t\t\t\t\t\tTake it from your fellow ActivatedYou member, Cyndi:
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“I used to have bloating and gas, especially in the evening. When I had evening meetings, it would be uncomfortable and my abdomen would make noise other people could hear!That has all gone away using Gut Balance.
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\t\t\t\t\t\tI went without Gut Balance for a few days between orders, I wasn’t really sure I needed it anymore, butthose embarrassing symptoms came backand I couldn’t wait to get the order.I won’t let that happen again and I won’t be without Gut Balance.”*
\t\t\t\t\t\t~ Cyndi
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\t\t\t\t\t\tI’m glad Cyndi finds some relief from those embarrassing tummy grumbles in the evening…
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\t\t\t\t\t\tAnd she isn’t the only one whowon’t go a single day without Gut Balance.
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\t\t\t\t\t\tThat’s why it’s incredibly hard to keep it in stock — even at the full price of \\$49.95.
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\t\t\t\t\t\tSo I highly recommend taking this rare chance to stock up, and give your gut some much-needed TLC.
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\t\t\t\t\t\tAfter all, you should be able totrust your gutto keep you feeling comfortable and confident… and with Gut Balance keeping you regular, you can. :)
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\t\t\t\t\t\tExtremely rare discount: Click here now to get up to 66% off Gut Balance — 4 prebiotic fibers for a healthy gut [while sale supplies last]
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\t\t\t\t\t\tSOURCES
\t\t\t\t\t\t1 Precker, M. (2022). Sound the Fiber Alarm! Most of us Need More of it in our Diet. American Heart Association.

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\t\t\t\t\t\t*Individual results may vary
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