Hello -,
As covered in this\xa0article, our digestive tract is a very exact system. And its proper functioning is\xa0keyto building lean muscle and keeping excess body fat off.
It's designed to break down food and nutrients into forms our bodies can absorb and utilize, and to keep out or kill harmful bacteria, viruses, parasites, fungi, and toxins that lower our health and raise cortisol levels.
When everything works properly, it does a good job.
But with today's diets high in sugar and processed foods, which these harmful microorganisms thrive on, and low in proteins, most of us have badly impaired digestive systems.
Our bodies can't break down our foods fully, denying us needed nutrition, and our intestines are home to bacteria and parasites that are overloading our immune systems.
This can cause\xa0heart burn, acid reflux, gas, and bloating.
It can bring on\xa0very intense sugar cravings\xa0that are quite hard to get over.
It can even cause exhaustion from an over-active and over-worked immune system, leading to what we think is over-training but which is not.
We need to remove the cause of the trouble, heal the damage done, and bring the whole system back up to normal.\xa0
For this we have\xa0Digestive Enzymes\xa0to ensure our foods are properly broken down so we get all the nutrition needed, but also to kill harmful bacteria and fungi that come in with our food and water.
And we need\xa0PerfectAminoto get our cells the essential amino acids they need and which they may be low on due to faulty digestion, to raise cellular health, increase recovery and lean muscle, and help us repair our intestinal lining.
These two things alone can have a very significant impact on not just our ability to build muscle and stay lean, but our overall health and longevity.
And if you haven't seen theLean Body/Lean Bulk Guide & 30-Day Challenge, check it out.
It's a protocol that provides actual results in just 30 days, but goes very deep, digging into every factor that affects our ability to build lean muscle and stay slim and toned.
It'sveryeffective.
And make sure you join our\xa0PerfectAmino VIP Group, where you can ask all your health & fitness questions.
Your BODYHEALTH Team
