Hello -, In thisarticlewe covered cortisol, a hormone which, among other things, acts tobreak downour muscle into amino acids and use this for energy. At the same time, it raises body fat levels while also preventing protein synthesis fornewmuscle growth. But what about the hormones thatbuildlean muscle,burnfat, and "de-age" us? How do those work and what do we have to do to maximizethem? ReadHow To Improve Growth Hormone, Testosterone & Protein Synthesisand find out! And if you're new to this, make sure to check out theLean Body/Lean Bulk Guideand 30-Day Challenge, going on now. It's a very effective program to either slim, tone and shape our body how we want (Lean Body), or to add significant lean muscle while at the same time losing excess body fat (Lean Bulk). And it's a lot of fun. And make sure to join ourPerfectAmino VIP Groupif you haven't already, where you can ask all of your questions and we can help you with anything you need. We'll see you there! Your BODYHEALTH Team | 
