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How to have a healthy heartMany people think that heart disease is a side effect of getting older, but that’s not necessarily the case. There are various things you can do to reduce your risk of a heart attack or stroke and keep your heart healthy, like a nutritious diet, regular exercise, and socializing. Learn more in our article. \xa0 |
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How to Check High Blood Pressure: A Step-by-Step GuideThis guide covers everything you need to know, including the equipment you’ll need and how to get the most accurate results.\xa0 |
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Instrumental Activities of Daily Living and Healthy AgingResearch shows that aging at home is in the best interest of older adults for a number of reasons.\xa0 |
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