Improve Hip Mobility in 3-Minutes

Dumbbell Routines & Exercises sent this email to their subscribers on January 31, 2020.
Do this 3-minute follow along hip mobility routine to UNLOCK and unravel those tight hips and keep them healthy.

In just minutes per day you can start to positively impact the center of your body where most people get very tight and weak from increased sitting.

Here are the hip mobility exercises performed by fitness model Jillian Root in Just 3-minutes!

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Hope this helps,

Mike Westerdal
CriticalBench.com





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Keep training hard,

Mike Westerdal
CriticalBench.com
PO BOX 17959, clearwater, FL 33762, USA

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