How do I care for my skin pre- and post-workout?

Dr. Courtney Rubin’s workout skincare secrets

Fig.1 sent this email to their subscribers on January 19, 2024.

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Dr. Courtney Rubin's workout skincare routines

On that “new year, new you” regimen? Board-certified dermatologist Dr. Courtney Rubin, our Chief Medical Officer and Co-founder, crafted the below pre- and post-workout skincare routines to keep you on track.

Pre-workout Skin Prep

Image of Micellar Oil Cleanser

CLEANSE

Micellar Oil Cleanser

Before working out, remove dirt, oil, makeup and debris from your skin with our Micellar Oil Cleanser, which provides a gentle, non-stripping cleanse. Cleansing before working out prevents clogged pores and thus breakouts. \t\t\t\t\t\t\t\t\t\t\t\t\t\t

Image of Ceramide Moisturizer

MOISTURIZE

Ceramide Moisturizer

Follow your cleanse with a thin layer of our Ceramide Moisturizer (clinically proven to moisturize for 24 hours) to keep your skin comfortable and hydrated while you sweat. Don’t forget SPF if you’re exercising outside or in a windowed area! \t\t\t\t\t\t\t\t\t\t\t\t\t\t

Post-workout Skin Recovery

Image of Gentle Cream Cleanser

CLEANSE

Gentle Cream Cleanser

After working out, remove sweat and oils from your skin with our Gentle Cream Cleanser. This cleanser removes impurities from the skin without stripping its moisture barrier. \t\t\t\t\t\t\t\t\t\t\t\t\t\t

Image of Niacinamide Treatment

TREAT

Niacinamide Treatment

Next, apply a thin layer of our Niacinamide Treatment, which contains vitamin B3 to soothe and comfort the skin. This treatment reduces the appearance of visible redness and evens skin tone. \t\t\t\t\t\t\t\t\t\t\t\t\t\t

Image of Ceramide Moisturizer

MOISTURIZE

Ceramide Moisturizer

Finally, apply a thin layer of our Ceramide Moisturizer to lock in hydration for a full 24 hours. Don’t forget SPF if it’s daytime! \t\t\t\t\t\t\t\t\t\t\t\t\t\t

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