Feeling the post-holiday slump No?

perfect solution for a focused and stress-free workday...

FluidStance sent this email to their subscribers on January 5, 2024.

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Introducing our Office Yoga Series - Focus at Work!

Happy New Year, and Welcome Back!\xa0

We hope you had a restful holiday season, No. As we all know, it can be a bit challenging to shift gears from holiday mode to work mode.

But don't worry, we've got something special for you that will help you start the year with focus and energy.

Introducing our Office Yoga Series - Focus at Work!

In collaboration with the amazing Kelly Heath (visit her atkellyheath.com), we've crafted a series of yoga exercises tailored for your workspace.

These routines are designed to help you find your center, alleviate stress, and boost your energy levels - right from your office or home workspace. - all from the comfort of your office or home workspace.

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Boost Concentration

Short yoga breaks can significantly enhance your focus and concentration, making your workday more productive.

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Improve Posture

Sitting at a desk all day? Yoga can help counteract the effects of prolonged sitting, promoting better posture and reducing discomfort.

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Energize Your Day

A little stretch goes a long way in re-energizing your body and mind, especially during those mid-day slumps.

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WATCH VIDEO NOW

Ready to Get Started?Click here to watch the videoand discover how just a few minutes of yoga can transform your workday.

We'd Love to Hear from You!

After you've tried the Office Yoga Series, we'd be thrilled to hear about your experience.How did it impact your workday No?

Feel free to share your stories or feedback with us.

Here's to a fantastic start to 2024, filled with health, balance, and productivity!

Stay Balanced and Keep Moving,

Joel Heath from FluidStance

P.S. A special shoutout to Kelly Heath, my wife, for her collaboration on this series. It's a true family effort to bring wellness into your workspace!