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Gymnastic Bodies sent this email to their subscribers on December 28, 2021.
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Your Journey

Your fitness is a journey, so it makes sense to have a road map to get to your goal. And yet, when we want variety or new skills, it’s necessary to step off the guided paths. That’s why we’ve created a new user experience that gives you consistent options!

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Your Journey
AutoPilot

For those who like a different workout each day, you can use our randomized workout generator. This will give you a good taste of our program without the rigidity of a guided plan. It’s easy to switch back and forth, so consider a quick autopilot workout when you want a little variety.

AutoPilot workout
Guided Plans

Guided plans are like maps. Follow your plan to intentionally train progressions in safe and effective increments. Eventually these increments lead to incredible gains. This method has guided many beginner and advanced athletes.

Guided Plans
Guided Plans

You may want to use our program differently. Take a break from Guided Plans and create your own workouts exactly the way you want them.

It’s easy to use. If you want a follow along, you can choose a follow along. You can train skills like handstands by selecting a skill track. If you want to focus on certain problem areas or just do your favorite exercises, you can do that too. You’re the boss around here, anyway.

Guided Plans
set your body free
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GymnasticBodies 39506 N Daisy Mountain Dr. Ste 122-259 Anthem, Arizona 85086 United States