6 seemingly ‘harmless’ habits that are prematurely aging your brain

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6 Seemingly ‘Harmless’ Habits That Are Prematurely Aging Your Brain

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\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \xa0 We actually have a lot of control in keeping our brains healthy and from aging prematurely — and it starts with daily habits. Most notably, the behaviors we\xa0avoid\xa0could have a positive impact on our cognition. We talked to experts about seemingly harmless habits we may be doing every day that could be aging our brains — and what we can do instead.\xa0 \xa0 Read more \t\t\t\t \t\t

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