7 things therapists always do during a bad mental health day

Huffington Post Life US • May 10

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7 Things Therapists Always Do During A Bad Mental Health Day
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If you’re human, it’s simply impossible to go through life with no bad mental health days. Whether coping with a negative experience, dealing with a life change or just waking up in a low mood, not feeling 100% mentally or emotionally is just a part of life. Even therapists have these days ― and there are certain things they personally do to care for themselves when they happen.\xa0
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