The 1 thing you should never， ever text someone with anxiety

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The 1 Thing You Should Never, Ever Text Someone With Anxiety
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For people with anxiety, texting can be particularly tricky to navigate. Though communicating digitally may alleviate feelings of anxiety by helping people feel less self-conscious or inhibited, the ambiguity of some text messages can also cause people with anxiety to fill in the gaps and interpret vague messages more negatively than they were intended to be. And if you have anxiety, one seemingly innocent message might send a shiver down your spine.\xa0
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