| Plus, the 10 best Instagram recipes from January |
͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 ͏ \xa0 |
 |
| \xa0 | \t \t\t| Want To Feel Happier? Try Out These 7 Expert-Backed Micro-Acts Of Joy | \t| \xa0 |  | \t\t\t\t\t\t\t\t\t\t\t| \xa0 | \t\t\t\t| During the cold days of winter and through the tough realities that many of us face on a daily basis, it’s hard to feel a zest for life. But while you may not be able to control the seasons or the challenges that arise, experts say you can work to increase joy in your life to help deal with the gloom. The key is "micro-acts." | \t\t\t\t| \xa0 | \t\t\t\t\t\t\t\t| \t\t\t\t | \t\t\t\t \t\t\t \t\t | \t \t| \xa0 | \t\t| A No-B.S. Guide To Life | \t| \xa0 | \t\t\t\t\t\t\t\t\t\t| \xa0 | \t\t\t\tHuffPost is your trusted source to help you lead a better life. Our reporters rely on research, expert advice and lived experiences. So when you’ve got questions, you know you can count on our answers.
We’re determined to keep HuffPost Life — and every other part of HuffPost — 100% free. Help us do that by contributing as little as \\$1. | \t\t\t\t| \xa0 | \t\t\t\t\t\t\t\t| \t\t\t\t | \t\t\t\t \t\t\t \t\t | \t \t| \xa0 | | | \xa0 |
| \xa0 |  | | \xa0 |  | | \xa0 | | \xa0 | Does somebody keep forwarding you this newsletter? —Subscribe here!
©2024 HuffPost
BuzzFeed, Inc, 111 E 18th St, 13th Floor, New York, NY 10003
You're receiving this email because you subscribed to updates from HuffPost.
Feedback|Privacy Policy|Unsubscribe | \xa0 |
| | \xa0 |
|
| \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 |
|
