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Can You Build Muscle on Keto? What Science Says \xa0 Can you gain muscle on keto? Learn what studies show about building muscle on keto in our evidence-based guide. |
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Tried Everything to Get Fit andNothingHas Worked? \xa0 We’ve helped over four thousand men and women of all ages and circumstances lose fat and gain muscle faster than they ever thought possible. Will you be next? |
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\xa0 Ep. #1133: What Does Kinesiology Tape Do and Does It Really Work? \xa0 Does kinesiology tape really aid muscle recovery and performance, or is it all just for show? Find out in this episode. |
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Should You Bench Press with a Smith Machine or a Barbell?\xa0Learn if the barbell or Smith machine bench press is best for upper-body muscle and strength gain and which trains stabilizer muscles most. |
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You Don't Need Supplements to Get Fit and Healthy. But the Right Ones Can Help.Want to know which supplements can help you reach your fitness goals faster? Take our 60-second quiz now and find out. |
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Ep. #1134: How My Coaching Helped Dan Lose 20 Lbs and Gained Muscle\xa0Dan is 20 pounds lighter, stronger, and more defined than ever through disciplined training and diet with Legion’s coaching. This is his story. |
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\xa0The Best Weight Lifting Straps: Gymreapers, Rogue & MoreLooking for the best lifting straps for deadlifts and rows? Our guide reviews weight lifting straps from Gymreapers, Rogue, Harbinger & more. |
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Want Free Science-Based Workout and Meal Plans? \xa0 If you’re ready to do workouts you like, eat foods you love, and have the body you really want, download these free workout and meal plans now. |
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Refer a Friend and Get \\$20Give your friends 20% off their first purchase, and you’ll immediately receive \\$20 in points when they buy something. |
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Want 20% Off Your First Order?Use the coupon codeFIRSTPURCHASEand immediately get 20% off your first Legion order.Shop now. Legion RewardsYour Legion Rewards Points Balance:\xa00 points (worth\xa0\\$0).Redeem now. Don't have a Legion account?Create one nowand earn points in a number of easy ways and redeem them for exclusive gifts and discounts on everything in our store. |
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To update your email preferences,click here. To unsubscribe,\xa0click here. Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755 |
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