Hey there,\xa0 If you’re all “say no more and take my money already,” here’s the link: \xa0 \xa0 But if you’re not reaching for your wallet just yet, let me ask you a few questions: \xa0 Did you know that studies show that sleeping 5 hours instead of 8 hours per night can increase muscle loss by up to 233% and reduce fat loss by up to 160%? \xa0 And that reducing your sleep from 7 hours to 5 hours for just 4 days can reduce your athletic performance almost 10%? \xa0 And that undersleeping also makes it easier to gain fat and even makes you less physically attractive?\xa0 \xa0 The reality is this: \xa0 Your sleep hygiene is like your diet—it’s either working for or against you, enhancing or injuring just about every aspect of your life. \xa0 That’s why we just released a new-and-improved version of our sleep aid, Lunar: |