You might not know this about postpartum.

PLUS， get $$ for posting about Little Spoon + more in this week’s ITN roundup.

Little Spoon sent this email to their subscribers on August 27, 2023.

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Hi -,\xa0

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Ah, postpartum - where baby burp towels become fashion statements, showers feel like spa days and getting dressed up means changing out of loungewear into clean(er) loungewear. From conquering our very first diaper blowouts to celebrating the triumph of our first postpartum workout, we’re here for every part of navigating the world of parenting. So get comfy and let's dig into this week’s scoop!\xa0

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•\xa0Alright fam, pretty exciting news for the Little Spoon community here. We just started working with a platform called Kale toreward our customers with money when they post about Little Spoon on their social(yep, you read that right)! Anyone with a public account is eligible. Take 2 min toregister your social handleHEREto learn more about how it works + get started.

• \xa0Guess what’s back…back again! 🎃🥧🥄

• \xa0Don’t missthese tipsfrom a certified sexpert on how to get your sex drive back after baby 😉

🔥Parenting Tip of the Week🔥

“Thehardest partfor me was changing my identity from being a person that got to do whatever they wanted, an independent being, to someone’s mother. There’s a really big shift in your identity which is hard, and for me the best way is to ensure some time for self-care.”\xa0

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- \xa0Amy Rosoff Davis, mom of two, celebrity trainer and health/wellness coach

💬 Your Questions, Answered 💬

Q: Can men experience postpartum depression?

A: Postpartum anxiety, depression, OCD and mood shifts aren’t just for the birthing parent. Male postpartum depression occurs in 10% of fathers and Dr. Tracy Dalgleish, a clinical psychologist and couples therapist, is here to shareher tipson how to support yourself or your partner.

Q: How do I stay fit during and after my pregnancy?

A: Leah Keller, certified personal trainer and founder of Every Mother, rounded up hertop adviceto help you navigate staying fit and make you proud of your new body. The key? Listen to your body, take rest days as needed and above all, be gracious with yourself.

ASK US A QUESTION