\xa0 \xa0 \xa0Research suggests that about 80% of New Year's resolutions fail by the second week of February. While many people start the year with good intentions and set goals for self-improvement, maintaining the motivation and discipline to see these resolutions through can be challenging. However, the key to success often lies in setting realistic, achievable goals and adopting sustainable habits rather than aiming for drastic and abrupt changes. So, if you've ever struggled to keep your New Year's resolutions, you're not alone!
