How to Build Muscle at 50, According to a Trainer Who Does It Men's Health sent this email to their subscribers on April 19, 2024. View in Browser\xa0SHOPMVP EXCLUSIVESSUBSCRIBEHow to Build Muscle at 50, According to a Trainer Who Does ItThese five rules get you strong for life.READ MOREAmazon Is Taking up to 30% Off Some of the Best Cole Haan Dress ShoesSave big on these early markdowns.READ MOREA Top Trainer Shared His Best Advice to Lose Your Love HandlesJeff Cavaliere breaks down the training and nutrition tips that can help you shift stubborn waistline fat.READ MOREWe Handpicked the Best New Menswear Releases This AprilFrom Lululemon's city sneakers to Roger Federer's shades.READ MORELevel Up Your Leg Day Workout With the Zercher SquatBuild your quads, glutes, and (especially) your core with this underrated lower body variation.READ MOREIt’s Almost Shorts and Hoodie Weather. We Have the Perfect Hoodies for That.We recommend options from Lululemon and Champion.READ MORE‘The Jinx Part Two' Is Six More Episodes of Robert Durst Being TerribleWe all know he did it. Now, we see how it all ends.READ MOREShop Our Men's Health FavoritesDive into award-winners, editors' picks, and more, now in the Men's Health Shop.BackbridgeBackbridgeSHOP NOWMen's HealthExercise Ball & BandsSHOP NOWBosuExercise DiceSHOP NOWSHOP NOWSHOP NOWSHOP NOWFollow UsUnsubscribe|Privacy Notice|CA Notice at CollectionMen's Health is a publication of Hearst Magazines.©2024 Hearst Magazines, Inc. All Rights Reserved.This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779