A seriously strong core requires getting serious about your plan of attack. A few rounds of crunches and planks just won’t cut it if you’re aiming for a six-pack.
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You need a plan. We took care of the hard part and built the ultimate program for sculpting totally shredded abs. You’ll know exactly when to do which exercises and how to best stagger your hardest core workout days—it’s all broken down in a step-by-step, day-by-day plan. All you have to do is show up and bring your A-game.
