Ultimate Blueprint to a Better Body

BIG BOOK. HUGE RESULTS.\xa0

The Men’s Health Big Book of Exercisescovers a lot of ground. Nowhere else will you find more body-shaping exercises in one place.\xa0It’s packed with the latest findings in exercise science and cutting-edge workouts from the world’s top trainers.

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Included in this 560 page book are ways to:\xa0

The Men's Health Big Book of Exercisesis theultimate fitness guide. Designed for beginners and longtime lifters alike, it gives you step-by-step instructions and full-color photos of 700+ exercises so you can master each one to build a stronger, leaner, more muscular you.