You don’t have to sacrifice your fitness while you’re having the time of your life!
| | | If you’ve been curious about steel mace training but don’t know where to begin,\xa0or feel intimidated by what seems like a medieval bludgeon, let this guide demystify the mace for you. By the end, you’ll understand why it’s outlasted innumerable\xa0fitness\xa0innovations and gimmicks alike to remain one of the most effective training implements you can use to enhance stability, mobility, power, and rotational strength.\xa0  If you don’t have plans to road trip somewhere amazing… make some. Now. This guide was designed to help you. To inform you about a place (or places) in America you can go, to see and do things you’ve never done before. There’s only one problem, and we’ve already got the answer. If you’re like us, you love to explore new cities,\xa0but you don’t like being away from your gym and the food options that fit your diet.\xa0Vacations are about breaking the monotony of our normal schedules, but nobody wants to come home fatter, weaker, and feeling like crap—or have a peanut allergy flare-up when you’re a thousand miles from your doctor. | |
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