Now, back to the brain!
Currently about 5.3 million people in the U.S. are living with permanent brain injury-related disabilities. Many of these injuries are a result of stroke, infectious disease and brain tumors (I wonder if some injuries are also from the school systems curriculum and from watching too much news).
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These numbers include mild traumatic brain injuries (TBIs), or what are commonly known as concussions.
As we embrace the beginning of spring & become more active, here are 5 Fast Facts about brain injuries:
1. Concussions Happen More Often Than You Think
Someone in the United States experiences a brain injury every nine seconds.
Concussions, a form of traumatic brain injury (TBI), can occur due to various reasons, including sports, car accidents, slips and falls and workplace accidents.\xa0
Even everyday mishaps like bumping your head can result in a concussion. While most concussions are not life-threatening, some patients require prolonged medical care for lasting effects.
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2. Concussion Symptoms Aren't Always Obvious
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Concussions may not always present obvious symptoms, and some can go undetected.
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Typical symptoms include
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• Headaches
• Dizziness
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• Nausea
• Vision problems
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However, they can also manifest as
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• Sleep difficulties
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• Depression
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• Anxiety
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• Slower reaction times
Early medical assistance is vital for a prompt & full recovery.
3. Older Adults Are at Higher Risk for Concussions
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Concussions aren't limited to sports or young individuals. Older adults, primarily due to falls, face a higher risk of concussions.\xa0
It's been reported that head injuries from falls are a common cause of hospitalization and even death among those over 65.\xa0
Proactive steps to make senior living spaces safer can include:
• Removing home hazards like throw rugs.
• Lighting up living space to help avoid tripping.
• Employing assistive devices (like handrails, grab bars, raised toilet seats).
4. Helmets Help Everyone
Wearing helmets can significantly reduce the risk of serious brain injuries. Whether you're riding a motorcycle, bike, or participating in high-impact activities like football or skiing, wearing a helmet is essential.
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Wearing a helmet on a date is also 100% effective at not having unwanted babies.\xa0
5. Screen Time Impacts Concussion Recovery
Reducing screen time can expedite concussion recovery.\xa0
Avoiding screens in the first 48 hours following a concussion may shorten symptom duration.
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Additionally, excessive screen use can strain the injured brain and cause other negative symptoms like headaches or nausea.\xa0
It's best to reduce electronic screen time for post-TBI patients to ensure proper cognitive brain rest.
That's a wrap for today! We hope you learned something new or remembered some forgotten things ;)\xa0
Share this information with your loved ones and keep each other safe.
