Does your skin get better with lemon water?

We dive into the facts.

Qure Skincare sent this email to their subscribers on February 16, 2024.

We dive into the facts. 🍋\u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \u2007͏ \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad \xad

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What Happens To Your Skin When You Drink Lemon Water

👋 Hi,

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Ever wondered why people drink lemon water?

It’s arefreshing twiston your regular ol’ H2O, but many also claim that it can benefit your health in many ways. 🍋

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Some of these include: providing yourdaily doseofvitamin C,promoting hydration, and possibly serving as asubstitute for sugarydrinks.

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But does itbenefit our skin?\xa0

Before we dive into how lemon water may impact our skin, we have to look at the role our stomach acid plays in our skin’s health.

The Link Between Stomach Acid & Skin Concerns

Our stomach acid is responsible forbreaking down the foodwe eat. A normal stomach’s acidity level canprotectyou frompathogensthat could possibly causeillness.

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For your stomach to do all that, its pH level would need to below. And this is possible thanks to hydrochloric acid (HCI).

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Your stomach acid’s pH level may fluctuate from time to time, depending on your conditions, medications, and lifestyle.

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Butchronically low levels of HCImay make it harder toabsorb the nutrients– including those thatkeep your skin healthy.

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*References: Iida T, et al. (2021). Effects of citric acid in lemon water on the human intestinal microbiota: A comparison between pre-meal intake of water and lemon water.

Lemons are rich in vitamin C, fiber, citric acid, and iron. They’re known for theirantioxidantproperties –fighting free radicals, andprotecting our cells from sun damage.

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Although lemon juice is itself acidic, it can potentiallyalkalizeyour stomach’s acid when mixed in water. This may helpbalanceyour stomach’s acidity and helpabsorb nutrientsyour body, especially your skin, needs.

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*References: Aditi, A., & Graham, D. Y.(2012, April 28). Vitamin C, gastritis, and gastric disease: A historical review and update. Digestive Diseases and Sciences, 57(10)

This zesty, antioxidant-packed concoctionmay protect your cellsfrom free radicals, which cancause inflammation.

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Additionally, lemon water may also help incollagen production. This is because Vitamin C helpsstabilize collagen mRNA,increasing collagenprotein synthesis. Lemon water may alsoreduce signs of oxidative damagecaused by free radicals.

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While it can’t replace your skincare routine, a glass of lemon water a day might benefit your skin. 🍋

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For the best skin results, aid your lemon water regimen with your consistent Qureclinical-gradeat-home treatments.

Find Your Qure

All the best,

Does your skin get better with lemon water?

We dive into the facts.

*References: Iida T, et al. (2021). Effects of citric acid in lemon water on the human intestinal microbiota: A comparison between pre-meal intake of water and lemon water.

*References: Aditi, A., & Graham, D. Y.(2012, April 28). Vitamin C, gastritis, and gastric disease: A historical review and update. Digestive Diseases and Sciences, 57(10)

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*References: Iida T, et al. (2021). Effects of citric acid in lemon water on the human intestinal microbiota: A comparison between pre-meal intake of water and lemon water.

*References: Aditi, A., & Graham, D. Y.(2012, April 28). Vitamin C, gastritis, and gastric disease: A historical review and update. Digestive Diseases and Sciences, 57(10)

No longer want to receive serious science-backed skincare secrets?Unsubscribe.We’ll miss you!

Alternatively, you can manage how often you get Qure emailshere.

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