How to lower your cholesterol

Keeping it under control can help stave off major health issues.

The New York Times Store sent this email to their subscribers on March 13, 2024.
Keeping it under control can help stave off major health issues.
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March 13, 2024

Getting your cholesterol under control is critical for preventing heart disease and other serious health problems. So how do you manage it if your levels are too high?

An illustration of a pensive-looking person surrounded by four hexagons filled with various items related to cholesterol, including nuts, avocados and dumbbells; a chart on a clipboard; medications and a monitor; and meat, dairy and alcohol products. Colorful cholesterol shapes float in the background.

Sonia Pulido

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