5 Gut Health Supplements to Boost Digestion

The Everygirl sent this email to their subscribers on February 21, 2024.

*plus, spring trip ideas to start planning now*

THE LATEST IN LIVING AND WELLNESS

If there’s one thing the wellness girlies can’t shut up about in 2024, it’s protein. Between the\xa0viral 30/30/30 method\xa0and recent pushback against\xa0outdated diet culture myths, the importance of getting enough protein in your diet is a hot topic. And one of the best ways to do that is to start your day with a\xa0high-protein breakfast.\xa0

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10 Habit-Stacking Products That Make You Healthier Without Trying

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While I appreciate routine as much as the next girl, I could use some major help getting back on track with some practices that have slipped through the cracks. Cue\xa0habit stacking, or tacking on a new habit with an activity you already do regularly. In the name of getting sh*t done, ahead are 10 wellness products that take the guesswork out of habit stacking.

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This email contains a sponsored inclusion of Orangetheory Fitness, but all opinions within are those of The Everygirl editorial board.

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