Why Imposter Syndrome Can Actually Be a Good Thing

The Everygirl sent this email to their subscribers on March 21, 2024.

Whether you're a pop culture fan, obsessed with interior design and home renovation, or love a motivational tidbit, this is the episode for you. Lizzy Mathis is a successful model and actor turned powerhouse entrepreneur, founding Cool Mom Co, a platform and podcast for moms. Lizzy has also teamed up with Jessica Alba to co-host the home renovation show,\xa0Honest Renovations.\xa0In this episode, Josie chats with Lizzy about everything from the beginnings of her modeling career in beauty pageants to the mindset that powered her shift to entrepreneurship to facing the ins and outs of motherhood. Plus, tune in for an intro that addresses everything you've ever wanted to know about digestion plus the\xa0Bachelor\xa0viewing hack we'll be using for the foreseeable future.

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The Alchemist

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Love pasta and pizza but not the awful bloating that ensues when you're done eating? Say hello to\xa0Hum Nutrition's Flatter Me. With 18 full-spectrum digestive enzymes, it works fast (and after only one use) to break down food.\xa0

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Simply take one capsule before your two main meals and be amazed when you notice better digestion and a flatter stomach within 30 minutes.\xa0

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ask\xa0THE EVERYGIRL

How can I improve my digestion if I get really bad bloating after every meal?

Try not to be distracted when you're eating—don't eat on the go, put down your phone, and maybe even step away from your desk. Also, take a\xa0digestive enzyme\xa0(like the HUM Nutrition Flatter Me supplement) before you eat a meal.

I love this podcast. So many episodes make me feel seen and validated to the point of tearing up, and I carry at least one nugget of insight with me from every ep. Def recommend!

@kayla

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