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If you’re tired of feeling obsessed, deprived, or out of control around food and your body, you won’t want to miss this talk with local certified intuitive eating counselor Pam Moore. She’ll share: - What intuitive eating is (and why, no matter what you’ve heard, it’s not actually a free pass to eat donuts all day every day!)
- How she ditched restrictive food rules and became an intuitive eater herself
- Tips for balancing fueling for performance with intuitive eating
- Tools you can use to start experiencing more “food freedom” in your life
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Where:11777 East 55th Ave. Suite 101 Denver, CO 80239 \xa0When:Sat, Jan. 13th, 2024 Reserve a spot below: - Intro Into Intuitive Eating
- Intuitive Eating For Athletes
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Start New Years on the right foot (left feet are welcome too). |
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Dance Fitness
Join Jess Fiala for a challenging yet fun workout mixed with dance patterns.\xa0 |
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11777 East 55th Ave. Suite 10 Denver, CO 80239 \xa0 When:\xa0Sat, Jan. 20th, 2024 2:00pm-3:00pm MST |
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POSE Running Method
Learn efficient, injury-free movement taught through poses. \xa0 PLUS!\xa0 Meet Dr. Romanov and get a signed copy ofThe Running Revolution. |
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11777 East 55th Ave. Suite 10 Denver, CO 80239 \xa0 When:Sat, Jan. 27th, 2024 |
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Watch the video above to learn more about POSE Running Method. |
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TheXero Shoes Storewill beopen\xa0so take advantage! And while you’re here, try on and buy a new pair of Xero Shoes. |
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