Can Stress Management Lower Your Blood Pressure?

120/Life sent this email to their subscribers on March 1, 2024.

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Hi -,

In a world that feels increasingly stressful, it's more important than ever to understand how stress truly affects our health—specifically, our heart health. I'm Ira Antelis, founder of 120/Life, reaching out to share insights that might just change the way you think about stress and its long-term effects on your body.

Stress, Cortisol, and Your Blood Pressure: What's the Connection?
Our latest blogtakes a deep dive into the role of cortisol, a hormone that's crucial in our body's stress response but can have significant implications for our blood pressure when levels remain high over time. But here's the good news: managing stress and, by extension, cortisol levels can have a positive impact on your blood pressure.

A Little Relief for Your Heart

To support you on this journey, we're offering a15%discount on all our products. Just use the codeSTRESSLESSat checkout. This offer expires at 11:59 PM PST on Sunday, March 3rd so don't miss this opportunity to prioritize your heart health.

Shop Now & Claim Discount

Remember, managing stress isn't just about reducing cortisol; it's about embracing a lifestyle that supports your overall well-being. From nutrition to exercise, and yes, even taking a moment to marvel at the natural world around us, every step towards stress management is a step towards better heart health.

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We're here with you, every step of the way.

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Here's to your health,

Ira Antelis
Founder, 120/Life

Better Numbers. Better Life.

P.S. Have questions or looking for more ways to support your heart health? Reach out anytime. Our team is ready to assist you on your path to wellness.

\xa0Know anyone else trying to get their BP under control?\xa0Refer a friend here

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