Got High BP? Easy Steps to Take Control During National BP Month!

120/Life US • 9:15am

120/Life sent this email to their subscribers on May 3, 2024.

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Hi -,

May is National Blood Pressure Awareness Month, a perfect time to focus on managing and understanding your blood pressure. High blood pressure is a major risk factor for heart disease, yet many people with hypertension are unaware of their condition.

The Silent Killer: High Blood Pressure
High blood pressure often shows no symptoms but can lead to serious health problems like heart disease, stroke, and kidney failure. That’s why it’s crucial to monitor your blood pressure regularly and take proactive steps to manage it.

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Learn More About Blood Pressure Management

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Take Simple Steps to Better Health
1.Check Your BP Regularly:Knowing your numbers is the first step to control.
2.Eat Healthily:Incorporate more fruits and vegetables into your diet, reduce sodium, and try "Meatless Monday."
3. \xa0Stay Active:Aim for 150 minutes of moderate exercise per week to help maintain a healthy blood pressure.
4.Manage Stress and Weight:Small changes in daily habits can significantly impact your overall health.
5. \xa0Quit Smoking:It's tough, but quitting smoking can dramatically improve your heart health.

Special Offer for Blood Pressure Awareness Month

To support you in your journey to better numbers, we're offering a15%discount on all our products throughout May. Use the codeMAY15at checkout and take a step towards a healthier life.

Shop Now and Save 15%

We're committed to helping you manage your blood pressure and improve your overall health. Remember, tackling high blood pressure isn’t just about one big change; it’s about making small, manageable adjustments to your daily life.

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Here’s to your health,

Ira Antelis
Founder, 120/Life

Better Numbers. Better Life.

P.S.Need guidance on how to start managing your blood pressure or any other health concerns? Our team is here to help. Reach out to us anytime!

\xa0Know anyone else trying to get their BP under control?\xa0Refer a friend here

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